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5FIVE FOR FIGHTINGMENTAL HEALTH / IN YOUR CORNER
Five For Fighting / Home

IN YOUR CORNER

Make checking in a habit.

Choose a time to check on yourself or your crew. A small, regular conversation can make reaching out more familiar.

Import the downloaded file into your calendar and confirm its alert setting. Your calendar sends the reminder; this website does not send texts or emails. The title is simply “Check-in.” Remove or change it in your calendar anytime. Shared calendars may make it visible to others.

Keep the promise manageable.

For a friend: “Can I check in tomorrow?” For yourself: “Who could I talk to this week?” A calendar reminder doesn’t monitor anyone’s safety.